<p>Alex Howard shares an update on some of his personal projects and explains some of the methods used at The Optimum Health Clinic.</p>

Alex Howard shares an update on some of his personal projects and explains some of the methods used at The Optimum Health Clinic.

Cracking the code of fatigue

Everyday Alex is a daily podcast providing support, wisdom and inspiration for living a healthier and happier life.  Join Alex Howard for a mix of interviews, recorded therapy sessions, practical teachings, and inspirational community stories.

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Everyday Alex is a daily podcast providing support, wisdom and inspiration for living a healthier and happier life. Join Alex Howard for a mix of interviews, recorded therapy sessions, practical teachings, and inspirational community stories.

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Cracking the code of fatigue

Cracking the code of fatigue