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Holly Bertone—a former FBI Chief of Staff turned Certified Holistic Health Coach—who shares her incredible journey from tracking spies to helping women track their emotional eating patterns. Holly opens up about her own struggles with food, the connection between mindset and she talks about midlife health, and how women can break free from diet culture without relying on willpower or restriction.

Learn:

• Practical tools to reclaim energy and food freedom
• Why getting to the root cause is the best solution
• And why you're not broken—you're just following a broken system

This episode is packed with insights, real talk, and empowering takeaways.

Holly spent 20 years in high-stakes government roles where she managed major operations while navigating intense pressure.
After battling her own "food monsters," Holly realized that cracking the code on emotional eating was the same as tracking spies - identify the pattern and neutralize it. Holly helps midlife women break free from emotional eating, rebel against diet culture, and prioritize their health - without restrictive diets or relying on willpower. 
Through her science-backed approach, she's been featured on major platforms and top podcasts. Her mission is simple: help women fuel their bodies for optimal energy and health.

Website:
https://pinkfortitude.mykajabi.com

Free Lead Magnet (Weight Quiz):
https://pinkfortitude.mykajabi.com/weight-quiz

Instagram:
@holly.bertone 
LinkedIn:
Holly Bertone on LinkedIn 

Find Linda and her offerings:

Order her favorite mushroom coffee here and save 15% @checkout

https://get.aspr.app/SH1N0P

Coupon Code LINDABRANDCOACH and save 15%

Linktree
https://linktr.ee/lindabrandcoach

Instagram:
https://www.instagram.com/lindabrandcoach/

https://www.instagram.com/worthyandabundant/

https://www.instagram.com/lindabrandhomes

Email: [email protected]

Support Linda's new non profit she is creating:

https://gofund.me/491c614f6

Link to Linda's book Dare to Care 2 Wellness Warriors Share Stories of Healing, Growth and Empowerment

https://www.amazon.com/stores/Linda-Brand/author/B0DZD3572L?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

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Linda's mission is...