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In this episode, Candice sits down with Dr. Shivani Gupta, Ayurvedic practitioner, turmeric researcher, and author of The Inflammation Code. Dr. Shivani shares her personal health journey from being chronically sick as a child to discovering the healing power of Ayurveda in India. That turning point led her to dedicate her life to helping women reduce inflammation, balance hormones, improve gut health, and reclaim their energy naturally.
In this episode, they discuss:
This conversation is a powerful reminder that the body is designed to heal, and when ancient wisdom meets modern science, true vitality becomes possible.
About Dr. Shivani Gupta:
Dr. Shivani Gupta is an Ayurvedic practitioner, turmeric researcher, and speaker who blends classical Ayurveda with functional medicine to help women calm inflammation, balance hormones, and restore energy. With a Master’s in Ayurvedic Sciences and a PhD focused on turmeric, she translates ancient wisdom into simple daily rituals—Elemental Design™ personalization, Mental Inflammation™ resets, gut/estrobolome support, and spice-based micro-habits.
Her book, The Inflammation Code (Hay House, February 2026), available now, is a practical, non-diet system for cooling chronic inflammation to improve brain fog, bloat, pain, sleep, and mood. Dr. Shivani is the host of the Fusionary Health Podcast and creator/host of the Emmy-nominated TV show Vibrant Health with Dr. Shivani Gupta, syndicated across the Southeast with a DME reach of ~6 million. A sought-after educator for midlife hormone health and metabolism, her work has been featured in MindBodyGreen, wellness summits, and regional TV and radio. She’s spent over 20 years helping women and families build sustainable routines that actually stick—in real life. Learn more at shivanigupta.com.
Website: www.shivanigupta.com
The Inflammation Code book: www.theinflammationcode.com
7-Day Inflammation Detox Challenge:
https://www.7dayinflammationdetox.com/optin1641313075014
Anti-Inflammatory E-Cookbook:
https://drive.google.com/file/d/1ItNJ1DV3XsOn5MwBbSpeTFH8o3KFu2qk/view?usp=sharing
Instagram: @dr.shivanigupta
https://instagram.com/dr.shivanigupta/
Facebook: @theshivanigupta
https://www.facebook.com/theshivanigupta
YouTube: @dr.shivanigupta
https://www.youtube.com/@dr.shivanigupta
Pinterest: @theshivanigupta
https://www.pinterest.com/theshivanigupta
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Connect with Candice Snyder!
Website: https://www.podpage.com/passion-purpose-and-possibilities-1/
Facebook: https://www.facebook.com/candicebsnyder?_rdr
Passion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/
Instagram: https://www.instagram.com/passionpurposepossibilities/
LinkedIn: https://www.linkedin.com/in/candicesnyder/
Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/
Get Your Mobility Back with Turmeric! https://fusionaryformulas.com/?sca_ref=9881744.6mRaPCvNfxI
Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation
By Candice Snyder5
8787 ratings
In this episode, Candice sits down with Dr. Shivani Gupta, Ayurvedic practitioner, turmeric researcher, and author of The Inflammation Code. Dr. Shivani shares her personal health journey from being chronically sick as a child to discovering the healing power of Ayurveda in India. That turning point led her to dedicate her life to helping women reduce inflammation, balance hormones, improve gut health, and reclaim their energy naturally.
In this episode, they discuss:
This conversation is a powerful reminder that the body is designed to heal, and when ancient wisdom meets modern science, true vitality becomes possible.
About Dr. Shivani Gupta:
Dr. Shivani Gupta is an Ayurvedic practitioner, turmeric researcher, and speaker who blends classical Ayurveda with functional medicine to help women calm inflammation, balance hormones, and restore energy. With a Master’s in Ayurvedic Sciences and a PhD focused on turmeric, she translates ancient wisdom into simple daily rituals—Elemental Design™ personalization, Mental Inflammation™ resets, gut/estrobolome support, and spice-based micro-habits.
Her book, The Inflammation Code (Hay House, February 2026), available now, is a practical, non-diet system for cooling chronic inflammation to improve brain fog, bloat, pain, sleep, and mood. Dr. Shivani is the host of the Fusionary Health Podcast and creator/host of the Emmy-nominated TV show Vibrant Health with Dr. Shivani Gupta, syndicated across the Southeast with a DME reach of ~6 million. A sought-after educator for midlife hormone health and metabolism, her work has been featured in MindBodyGreen, wellness summits, and regional TV and radio. She’s spent over 20 years helping women and families build sustainable routines that actually stick—in real life. Learn more at shivanigupta.com.
Website: www.shivanigupta.com
The Inflammation Code book: www.theinflammationcode.com
7-Day Inflammation Detox Challenge:
https://www.7dayinflammationdetox.com/optin1641313075014
Anti-Inflammatory E-Cookbook:
https://drive.google.com/file/d/1ItNJ1DV3XsOn5MwBbSpeTFH8o3KFu2qk/view?usp=sharing
Instagram: @dr.shivanigupta
https://instagram.com/dr.shivanigupta/
Facebook: @theshivanigupta
https://www.facebook.com/theshivanigupta
YouTube: @dr.shivanigupta
https://www.youtube.com/@dr.shivanigupta
Pinterest: @theshivanigupta
https://www.pinterest.com/theshivanigupta
-----
Connect with Candice Snyder!
Website: https://www.podpage.com/passion-purpose-and-possibilities-1/
Facebook: https://www.facebook.com/candicebsnyder?_rdr
Passion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/
Instagram: https://www.instagram.com/passionpurposepossibilities/
LinkedIn: https://www.linkedin.com/in/candicesnyder/
Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/
Get Your Mobility Back with Turmeric! https://fusionaryformulas.com/?sca_ref=9881744.6mRaPCvNfxI
Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation