Join host Toréa Rodriguez on a self-discovery journey as she unravels the intricate puzzle of her own migraines. In this episode of Wildly Optimized Wellness, Toréa shares her decade-long quest to conquer chronic pain, exploring the synergy of nature's remedies, medical protocols and wellness foundational basics. From Lyme treatments to blood sugar regulation, Toréa divulges the linchpins of her migraine relief, offering invaluable insights for those navigating their own path to treat chronic pain. Discover the transformative power of nature's healing forces intertwined with the complexities of bio-psycho-social dynamics. If you have ever wondered how to tackle a complex health issue like chronic pain, have a listen!

00:00 - Cracking the Migraine Code: Relief through Bio-Psycho-Social Integration.

02:37 - Toréa's Personal Journey with Chronic Migraines

12:18 - Uncovering Underlying Factors

17:34 Introduction to the concept of pain as a bio-psycho-social phenomenon.

24:56 - Exploring Solutions: Electrolytes, Blood Sugar, and Lifestyle Changes

35:42 - Shifting Language, Perspectives and Identity

44:19 - Looking Ahead: Resources and Support

For full show notes and resources: https://www.torearodriguez.com/wowpodcast/e062