In episode 11 of Cross-Functionality, Jim and Cassie try and offer some suggestions about how to navigate life post-athletic career in any sport.

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Episode Notes:

2:00 – "Athlete Age"

6:00 – Post-athletic career anxiety 

15:00 – Athlete age window

20:00 – Advantages of knowing the career expiration date

22:00 – Friendships/relationships in post-athletic life

27:00 – Cassie’s experience in Iowa

28:00 – Developing a routine post-career

39:00 – Cassie’s favorite hitting drills

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Softball Strength Academy – empowering female athletes to lead and grow in sport…Led by Alabama Softball Alum Cassie Reilly-Boccia, Softball Strength Academy teaches young athletes to develop into leaders and performers. Visit Softballstrengthacademy.com for more information.