Overwhelm is Optional

Crafting a Purposeful Path as the Year Winds Down


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As the year winds down, it’s easy to feel overwhelmed by unfinished goals or pressure to 'make the most' of the remaining time. But what if there’s another way?

In this episode, I share how to gently reflect, set meaningful intentions, and craft a purposeful path into the new year—without the stress. 

Three things I’m currently offering:

The Gently Rebellious One Minute Journal, available on Amazon – a clear, practical way to keep in touch with the guidance of your Heartfelt Wish List every day of the year in just one minute.

Manifest Your Dreams in 2026 – a special New Year one-to-one bespoke coaching package.

Whatever you decide, I hope you decide to find a way to stay focused on what matters most to you.

This podcast was created to help big-hearted, driven professionals break free from overwhelm and experience more clarity, ease, and joy.

The Gently Rebellious One-Minute Journal
A simple, powerful way to stay focused on what matters most.
Buy here

Website:
Explore practical tools, resources, and ways to work with me.
Visit here
www.heidimarke.co.uk

Free Audio: The One Minute Marke
Start practising Neutral Noticing today and experience ease in a single minute.
Download here



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Overwhelm is OptionalBy Heidi Marke

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