Leah Whitworth, LMFT is leading a mental health program at Fresno's Kaiser Permanente that is helping hundreds of people, including our co-host Craig Scharton. Paul and Craig delve into how DBT (Dialectical Behavior Therapy) works and how it can help a wide variety of people in our community. Leah has years of experience and is passionate about helping people in the Central Valley. Her upbeat and fun attitude makes this difficult subject fun and approachable. You might even pick up a skill or two to help you to be more effective! Learn more about the program here. Don't miss this important discussion. Thank to Terry's House for serving as out Title Sponsor!