Hi! It’s national suicide awareness month! In honor of the month, I’ve decided to blog every day. You can see them at at www.thatbword.com. Come by and leave a comment!

I’ve been feeling good this past week. Less suicidal ideation, more desire to do things. I’m really grateful.

In the news this week is and article on how to take a truly nourishing mental health day ( https://blogs.psychcentral.com/weightless/2019/09/how-to-take-a-genuinely-nourishing-mental-health-day/ ) and Starbucks’ new mental health initiative ( https://www.cnbc.com/2019/09/06/starbucks-to-boost-workers-mental-health-benefits-reduce-remedial-tasks.html )

My interview today is with Craig. He tells his personal story. I hope you enjoy!