In this episode I discuss nervous system dysregulation and signaling between the mind and body based on my experiences. <a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2134831/open_sms">Send us a text</a>

In this episode I discuss nervous system dysregulation and signaling between the mind and body based on my experiences. Send us a text

In this episode I discuss nervous system dysregulation and signaling between the mind and body based on my experiences.&nbsp;<a href="https://www.buzzsprout.com/twilio/text_messages/2134831/open_sms" rel="noopener noreferrer">Send us a text</a>

Cranked To Eleven

This is a raw, emotional, comedic, and analytical monologue about chapters of my life. Divorce, death, childhood wounds, behavior pattern analysis, nervous system overstimulation, and all the things that go along with wanting to be better today than I was yesterday.&nbsp;

Society & Culture

Health & Fitness

Mental Health

Relationships

Personal Journals

This is a raw, emotional, comedic, and analytical monologue about chapters of my life. Divorce, death, childhood wounds, behavior pattern analysis, nervous system overstimulation, and all the things that go along with wanting to be better today than I was yesterday. 

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Cranked To Eleven

Cranked To Eleven