On this week's episode of the Crash Course Podcast, I am beyond honored to have as a guest Andee Scarantino, Founder of Get the Fuck Off - one of my very dear friends and mentors!

Andee is one of the best Mindset Coaches out there.  She went from avid smoker and drinker to an accomplished marathoner, and wants to help you transform your life for the better, too.  She is the writer of Micro Steps Forward, which if you don't follow yet - you absolutely need to!

In this episode, we cover so many of the misconceptions and limiting beliefs that people believe to be true around the holidays.  Let's be real - these beliefs are held year-round, but we're just forced to face them head-on during this time of the year.

Mindset is everything when it comes to the holidays, whether you love the season or you hate the chaos that comes with it - we're here to walk you through and make sure you're equipped and empowered with the right tools to overcome the stresses, stressors, and more.

If you aren't already, go ahead and follow Andee on instagram at @_getthefuckoff and getthefuckoff.com