Looking for a defined six pack? Ready for #hotgirlsummer (or whatever hashtag we'll be using in just a few weeks!?). It's that time of the year, again, where we'll be all hot and bothered on the beach and we'll need some confidence boosters to get us happy, healthy, AND fit. AMIRIGHT?

SO - let's get right down to it shall we? There are 8 basic tips you'll NEED to know in order to be truly ready for that 6-pack to hit in time for your vacation.  And I'm sharing all of them - and how to achieve them - right here in this podcast. You're totally welcome :)  

If you find yourself needing some accountability, motivation, or just a little love - join us on Instagram @livingunbreakable or Live Unbreakable Crash Pad onFacebook.

 Enjoy! Thanks for much for listening in!