Managing rage is a discipline- no one is exempt from crashing out. But why is this the norm? Is there a bigger picture behind it? Did COVID help or hurt adolescent coping skills? In this debut episode of my new podcast series, I chat with a former student where we cover the art of crashing out, mental health awareness, coping mechanisms, inner work, and story tell where we share our not-so-gracious moments. Grab a snack (or a drink) and join our yap sesh!