Craving control is a natural phenomenon that occurs in our physical, mental, and emotional bodies. However as I discuss in this solo episode, it can have a great impact on us. From struggling with the “fix it” mentality to disordered eating, addictions, and more, the need for control can lead to great lengths. 

In this episode I discuss:

• What it means to crave control
• Why true “control” is simply an illusion 
• The impact with disordered eating, body image, addictions, and more
• Breaking the control cycle
• True intent versus the urge to “fix it”

Let’s connect! Find me @emilyfeikls and @letsthrivepodcast. If you have a moment to leave a rate & review it would mean a lot! You can also share this episode on Instagram or with a friend who needs it. Let’s spread the connection and truly thrive!