Pastor Tomeka's message "CRAVING" focuses on the importance of hungering and thirsting for righteousness, as stated in Matthew 5:6. She emphasizes living in right relationship with God and others, using the analogy of spiritual vitamins to illustrate essential elements of faith. Pastor Tomeka suggests that Christ (Vitamin C), the Bible (Vitamin B), and the Presence of God (Vitamin P) are crucial for nourishing our spiritual lives. Through these spiritual nutrients, she encourages us to experience God's goodness and find fulfillment in Him.