Life is busy—no wonder it feels so hard to stick to a workout routine. But here’s the truth: three solid days a week is something to be proud of. Because the real goal isn’t comfort. Deep down, we crave growth, challenge, and even a little discomfort—it’s what reminds us we’re alive.

In this episode, I share how my own journey is shifting—both in Tina Repa Running and in my faith. Jesus isn’t just a coping strategy; He’s the foundation of a whole new way of living, one that’s available when the time is right for you.

I talk about why rebranding is necessary, why sharing my spiritual walk matters, and how my weekend walks of prayer have become something I crave all week long.

This isn’t just about running. It’s about building a life that stretches us, challenges us, and moves us closer to who we’re meant to be.

✨ Join the waitlist to stay connected with what’s next: www.tinarepa.com/run