When temptation and cravings start trying to convince us to forget about the decisions we made and our commitments to the health of our spirit, soul, and body. It can feel like a battle going on in our heads. I dig in to where these thoughts come from and how to let you faith rise up and fight through. What does fear say and what does faith say? 

I talk about the three steps: Learning- Committing- & Doing. 

Verses:

Phil 4:4-9 AMP

Mark 4:35-40

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