<p>Do you ever have intense cravings for a particular type of food (or foods)? When do they happen? Why do they happen? This episode uncovers the truth about cravings: why we have them, what's happening in the body when cravings hit and ways we can reduce unwanted cravings. Strap in for this short, sharp (and always delicious) episode of Need to Know Nutrition. </p>

Do you ever have intense cravings for a particular type of food (or foods)? When do they happen? Why do they happen? This episode uncovers the truth about cravings: why we have them, what's happening in the body when cravings hit and ways we can reduce unwanted cravings. Strap in for this short, sharp (and always delicious) episode of Need to Know Nutrition.

<p>Do you ever have intense cravings for a particular type of food (or foods)? When do they happen? Why do they happen? This episode uncovers the truth about cravings: why we have them, what's happening in the body when cravings hit and ways we can reduce unwanted cravings. Strap in for this short, sharp (and always delicious) episode of Need to Know Nutrition.&nbsp;</p>

Cravings

Have you tried to search for nutrition and diet facts, then all of sudden: BOOM, you're bombarded with conflicting, unreliable and confusing information?! Well no more. If you’re passionate about your health, have a craving for reliable nutritional information or just want to hear some really awesome food facts, then this is the podcast for you. Each week, join Clinical Nutritionist Belinda Martinella (The Travelling Nutritionist Australia) as she shares a fun (factual), interesting (peer-reviewed) nutritional smorgasbord. Belinda is sifting through the nutritional-jargon so you don’t have to. Need to know nutrition: only the good stuff!

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Cravings

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