Following Science

Cravings Unveiled: The Science Behind Why We Feel Hungry


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Explore the fascinating world of hunger in "Cravings Unveiled: The Science Behind Why We Feel Hungry." 

Delve into the intricate mechanisms of hormones, neurotransmitters, and gut-brain interactions that drive our appetite. From the role of ghrelin, the "hunger hormone," to the influence of external factors like stress and social cues, uncover the secrets behind our body's cravings. Discover practical tips for managing hunger and maintaining healthy eating habits. 

Join us on this journey to understand the complex science behind one of our most primal sensations! 

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Following ScienceBy Rutu Ruparel

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