If you’re having trouble catching z’s, you’ve probably got insomnia.  And if you’ve got insomnia, chances are your brain may not be making enough GABA.  Listen in as Dee shares the good news - that with the right foods or supplements, it’s fairly easy to increase GABA levels in the brain.
<a target="_blank" href="https://processedfreeamerica.org/crazy-insomnia-it-could-be-a-lack-of-gaba/">Link to Dee's New Article on GABA</a>

If you’re having trouble catching z’s, you’ve probably got insomnia. And if you’ve got insomnia, chances are your brain may not be making enough GABA. Listen in as Dee shares the good news - that with the right foods or supplements, it’s fairly easy to increase GABA levels in the brain. Link to Dee's New Article on GABA

If you’re having trouble catching z’s, you’ve probably got insomnia.&nbsp; And if you’ve got insomnia, chances are your brain may not be making enough GABA.&nbsp; Listen in as Dee shares the good news - that with the right foods or supplements, it’s fairly easy to increase GABA levels in the brain.
<a href="https://processedfreeamerica.org/crazy-insomnia-it-could-be-a-lack-of-gaba/" rel="noopener noreferrer">Link to Dee's New Article on GABA</a>

Crazy Insomnia?? It Could be a Lack of GABA

Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC.  Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.

Alternative Health

Health & Fitness

Fitness

Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.

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Crazy Insomnia?? It Could be a Lack of GABA

Crazy Insomnia?? It Could be a Lack of GABA