Guest, Cat Williford, author of, The Ovarian Chronicles

Crazy Sexy Midlife Love of Self and our Bodies

Hope as a survival skill is not a long-term self-care strategy. Take responsibility for your health and your dreams

Listening to your body's wisdom is the most powerful tool a woman possesses

Opt in for Cat Williford’s book (launching next month) “The Ovarian Chronicles”

https://www.catwilliford.com/ovarian-chronicles-book/