The Get Better At Life Podcast is a shorter style podcast hosted by Darren Thornton. He is the owner of Defy Functional Fitness, former Commando and all round health and fitness addict. Listen in, get some nuggets of info and then TAKE ACTION to implement them into your life. <a href="https://www.facebook.com/groups/208798927118042">Join the Group to get the Workouts</a> <a href="https://www.instagram.com/darrent_training/">Follow Darren</a> <a href= "https://www.instagram.com/defyfunctionalfitness/">Follow Defy Functional Fitness</a>

The Get Better At Life Podcast is a shorter style podcast hosted by Darren Thornton. He is the owner of Defy Functional Fitness, former Commando and all round health and fitness addict. Listen in, get some nuggets of info and then TAKE ACTION to implement them into your life. Join the Group to get the Workouts Follow Darren Follow Defy Functional Fitness

The Get Better At Life Podcast is a shorter style podcast hosted by Darren Thornton. He is the owner of Defy Functional Fitness, former Commando and all round health and fitness addict. Listen in, get some nuggets of info and then TAKE ACTION to implement them into your life. <a href="https://www.facebook.com/groups/208798927118042" rel="noopener noreferrer">Join the Group to get the Workouts</a> <a href="https://www.instagram.com/darrent_training/" rel="noopener noreferrer">Follow Darren</a> <a href="https://www.instagram.com/defyfunctionalfitness/" rel="noopener noreferrer">Follow Defy Functional Fitness</a>

Create A Fitness Surplus

Are you looking to live your best life? Do you want to improve your health and fitness, develop a winning mindset, and become a top competitor in life? Then tune in to "The Get Better At Life Podcast"!

Hosted by Darren Thornton, this podcast is all about sharing valuable information and insights on how to live a better life. Each episode is packed with tips and strategies on training, competing, and developing the right mindset to achieve success in all areas of your life.

Whether you're a seasoned athlete or just starting out on your fitness journey, this podcast has something for everyone. From nutrition and exercise to goal-setting and motivation, you'll learn the skills and tools you need to take your life to the next level.

So if you're ready to become the best version of yourself and live the life you've always dreamed of, then subscribe to "The Get Better At Life Podcast" today!

Health & Fitness

Fitness

Are you looking to live your best life? Do you want to improve your health and fitness, develop a winning mindset, and become a top competitor in life? Then tune in to "The Get Better At Life Podcast"! Hosted by Darren Thornton, this podcast is all about sharing valuable information and insights on how to live a better life. Each episode is packed with tips and strategies on training, competing, and developing the right mindset to achieve success in all areas of your life. Whether you're a seasoned athlete or just starting out on your fitness journey, this podcast has something for everyone. From nutrition and exercise to goal-setting and motivation, you'll learn the skills and tools you need to take your life to the next level. So if you're ready to become the best version of yourself and live the life you've always dreamed of, then subscribe to "The Get Better At Life Podcast" today!

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Create A Fitness Surplus

Create A Fitness Surplus