In this episode of Project Joyful: the Podcast for Health Centred Leaders, host Tracy Tutty delves into the concept of finding purpose in the small, daily moments rather than a grand, elusive life purpose. Tracy challenges the conventional wisdom by suggesting that our purpose can change moment by moment, based on who we are with and what we are doing.

Key Takeaways:

• Daily Intentions Over Grand Plans: Tracy encourages listeners to focus on small, meaningful daily purposes rather than a single grand life purpose.
• Be Present and Mindful: Emphasises the importance of being present and experiencing life fully, rather than racing to a so-called finish line.
• Nurture What Matters Most: Highlights the value of discovering and nurturing what truly matters to you on a daily basis, leading to a more fulfilling life.

Tracy offers practical advice on how to connect with what feels good in your body and encourages listeners to live intentionally, moment by moment.

Tune in to transform your life, one small purpose at a time!