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Creating a mood box (or a mood book) is a great practice for contemplative Christian mindfulness. Think of how you want to feel, and fill the box with things that help you attain that mood. It's easy, and it's fun. For more ideas, go to mindfulchristianyear.com
By Karen TwinemCreating a mood box (or a mood book) is a great practice for contemplative Christian mindfulness. Think of how you want to feel, and fill the box with things that help you attain that mood. It's easy, and it's fun. For more ideas, go to mindfulchristianyear.com