Mindful Moments for Families and Schools

CREATE CALM CORNERS/BINS: Physical cues and reminders can help us all to remember to access our regulation tools


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Do you often get swept up in moments of overwhelm and stress? Does your child struggle with big emotions and meltdowns? In this episode I am going to talk about how you can create physical spaces and cues to remind you and your children that you have tools to help you calm down. 

Calm Jars  https://pin.it/5fuzjA6

 Pod  https://pin.it/6VsyCLO

 Weighted Stuffed animals  https://pin.it/2RMFtvl

 Sensory Toys  https://pin.it/6bDi6ia

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Mindful Moments for Families and SchoolsBy Kelly Winkler

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