Are you pushing in your life, going at a crazy fast pace or even making things harder on yourself? You're going to love this episode where we talk about all of these dynamics and practical examples too and how we can create more ease and flow in our lives. This episode will give you practical ideas and help you to shift your energy from frantic to grounded and why it's so important. You will be even more productive in this state. Let's create more ease and flow in our lives together!