Many of us have mental habits that are negative and unsupportive in  helping us to achieve in life. How do you develop new supportive habits?

Use self-hypnosis to help develop new mental habits to replace those that are negative or  unsupportive. Review the new habits daily – morning & night to  create and strengthen the new neural pathways.

This episode is also available as a blog post: https://selfhypnosisresource.wordpress.com/2016/09/27/create-new-supportive-habits/