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Create positive energy spirals
When we take action and get a positive outcome, we experience a release of dopamine. This release can lead us to take more action, which can then yield more results that are positive. Before we know it, we are in a positive energy spiral. But HOW do we keep these spirals going? Especially given that sooner or later a so-called “negative” event is going to happen?
Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.
Robert Nelson
Instagram @existencefirst
Kyra Carlin
Instagram @souldesignedfuture
This podcast is also available on
-Apple Podcasts
-Spotify
-Google Podcasts
-Podcast Addict
-Podchaser
-Deezer
Disclaimer: This content is neither medical advice nor therapy. Consumer assumes responsibility for consequences of applying this information.
#mentalhealthpodcasts #selfhelppodcasts
Shareable clips are available on our Instagrams:
@existencefirst
@souldesignedfuture
Join our Facebook group here:
http://www.facebook.com/groups/enterthemind
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Create positive energy spirals
When we take action and get a positive outcome, we experience a release of dopamine. This release can lead us to take more action, which can then yield more results that are positive. Before we know it, we are in a positive energy spiral. But HOW do we keep these spirals going? Especially given that sooner or later a so-called “negative” event is going to happen?
Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.
Robert Nelson
Instagram @existencefirst
Kyra Carlin
Instagram @souldesignedfuture
This podcast is also available on
-Apple Podcasts
-Spotify
-Google Podcasts
-Podcast Addict
-Podchaser
-Deezer
Disclaimer: This content is neither medical advice nor therapy. Consumer assumes responsibility for consequences of applying this information.
#mentalhealthpodcasts #selfhelppodcasts
Shareable clips are available on our Instagrams:
@existencefirst
@souldesignedfuture
Join our Facebook group here:
http://www.facebook.com/groups/enterthemind