Mike Stella is a Certified Athletic Trainer and founder of Movement Underground in Long Island, New York. He has rehabilitated and reconditioned athletes from a variety of levels in sports, not only help them return to competition but also increase in their resilience to future injury. Mike’s potent combination of movement evaluation, manual therapy, and corrective exercise help him identify and eliminate the underlying causes of pain in injuries while educating athletes on the best practices in training and recovery. Mike is an expert movement evaluator and manual therapist with over a decade of experience working with high level athletes from all across the realms.

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**The information on this podcast is intended to educate and inform. It is not meant to be a substitute of advice from your physician or medical provider.