Published on May 24, 2017
As my friend Andy Puddicombe says, create the conditions in your life for balance. Let's make balance a priority and set things in our schedule like walking breaks, dinner with friends, time to meditate with Headspace :) Whatever it is in your life that brings you joy and balance, schedule it. It's not real unless you write it down as Tim Ferriss says. Just a reminder for some fun, for some quiet, for some balance so we don't storm through the day