Did you know that there are special practices that help you to reconnect to the forces that keep you alive and vital? 
 
In today’s episode, Susan discusses the need to tap into our core vital energy; to heal, nourish and transform our life and society. Topics include: 
 
 	* Significance of special practices 
 	* Resilience training for rejuvenation 
 	* Proper techniques to tap into vitality

Did you know that there are special practices that help you to reconnect to the forces that keep you alive and vital? In today’s episode, Susan discusses the need to tap into our core vital energy; to heal, nourish and transform our life and society. Topics include: * Significance of special practices * Resilience training for rejuvenation * Proper techniques to tap into vitality

Did you know that there are special practices that help you to reconnect to the forces that keep you alive and vital? 
 
In today’s episode, Susan discusses the need to tap into our core vital energy; to heal, nourish and transform our life and society. Topics include: 
 
 	* Significance of special practices 
 	* Resilience training for rejuvenation 
 	* Proper techniques to tap into vitality

Create the Force for Transformation

Doctor Susan Taylor hosts the Meditative Shift. Author of The Overnight Diet, Return to Radiance, Feeling Good Matters, and the Vital Energy Program.  Susan guides us as we navigate ancient wisdom and modern science across the topics of mind, medicine, and holistic health.  Topics include: mood, metabolism, diet, nutrition, supplements, food as medicine, brain nutrients, immunity, weight loss, inflammation, PTSD, meditation, yoga science, holistic lifestyle, metabolism, detox, anxiety, depression, bioenergetics, and the power of the mind to heal.

Alternative Health

Health & Fitness

Mental Health

Doctor Susan Taylor hosts the Meditative Shift. Author of The Overnight Diet, Return to Radiance, Feeling Good Matters, and the Vital Energy Program. Susan guides us as we navigate ancient wisdom and modern science across the topics of mind, medicine, and holistic health. Topics include: mood, metabolism, diet, nutrition, supplements, food as medicine, brain nutrients, immunity, weight loss, inflammation, PTSD, meditation, yoga science, holistic lifestyle, metabolism, detox, anxiety, depression, bioenergetics, and the power of the mind to heal.

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Create the Force for Transformation

Create the Force for Transformation