We all have a tendency to play out our worst case scenario.

The failed relationship. The career that never takes off. A body that gets sicker and sicker and never heals. Having the rug pulled out from under us.

And we play this tape in our minds over and over again. So why do we do it? Why is it so important to STOP doing this? And how can we begin to rehearse a different tape in our minds?

Join me on today's show for a powerful look into our imagination and its effect on our real lives.