We were honored to spend some time with Jenet Dove, LPC. Jenet is a Licensed Professional Counselor who specializes in working with clients who seek to heal from perfectionistic tendencies, in search of balance and self-peace. Therapy For Perfectionist In Houston Texas | Jenet Dove

Our conversation with Jenet is so rich, and deep, and life-affirming…we decided to share it the form of micro episodes. 

Focusing on yourself is essential to your mental wellness. It is a selfless act, not a selfish one. And when you are able to give yourself the gift of time...do you even know what do to with it?!? Just like we map out our work schedules to the minute, we need to learn how to maximize our ‘me time.’  Get clear about how you may be able to create your very own 107 Days to manifest exciting newness into your life.

If you or someone you know is in crisis, please contact the National Suicide Prevention Hotline by dialing 988.