<p>Want to experience more and offer this to your team? Send a note to Will and team Lofti at <a href="mailto:info@getlofti.com">info@getlofti.com</a> to see how you can bring Lofti's holistic wellbeing workshops to your community. </p>

Want to experience more and offer this to your team? Send a note to Will and team Lofti at info@getlofti.com to see how you can bring Lofti's holistic wellbeing workshops to your community.

<p>Want to experience more and offer this to your team? Send a note to Will and team Lofti at <a href="mailto:info@getlofti.com" rel="noopener noreferrer">info@getlofti.com</a> to see how you can bring Lofti's holistic wellbeing workshops to your community.&nbsp;</p>

Create Your Self-Care Goal with a Sound Bath Meditation

Hi! I'm Will Harris, a global health and fitness expert, entrepreneur, yoga and mindful meditation instructor based in Chicago. I believe meditation can be found at any moment of any day and can be used to cultivate clarity, promote relaxation and allow space for perspective - no matter what life has in store for us. Enjoy these meditations, taking a mindful moment throughout the day to invite in self-compassion, relieve stress, and find overall wellbeing.

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Create Your Self-Care Goal with a Sound Bath Meditation

Create Your Self-Care Goal with a Sound Bath Meditation

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