Tyler and Smallz are back with Mike McGarvey from Colgate University. Tyler hops on the Washington Capitals bandwagon before Mike joins the guys to talk about his playing career, coaching career, current career goals and much more. Coach speak features Matt Langel and Mike Jordan and the city review is Hamilton, NY. Mike can be found on Twitter @MikeMcGarvey_

0:28 Tyler and Smallz talk about the Stanley Cup and Tyler being a bandwagon fan

4:30 Smallz Introduces Mike McGarvey

10:02 Welcome Mike McGarvey

14:04 Mike's recruiting process and playing career

20:21 Going into coaching immediately after playing

23:33 Differences between division 1 and division 3 in both coaching and recruiting

28:15 Working on a young staff and growing together over the years

36:30 Exploring creative outlets during your coaching careers and interviewing for jobs

42:13 Managing work-life balance and goal setting for the future

48:20 Coach Speak —Matt Langel and Mike Jordan

49:56 City Review — Hamilton, NY

1:04:00 Ten Touches

1:15:52 Parting Shots