The guys are joined this week by Sean Rutigliano, assistant basketball coach at Lipscomb University. Sean breaks down his journey in coaching, The Bison's NCAA tournament experience and balancing expectations with a target on their backs, working as an assistant at a service academy, balancing coaching with family and much more! This weeks city review is Nashville, TN and coach speak features Sean McVay and John Calipari. Sean can be found on Twitter @CoachRutigs.

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Thanks to our friends at Teamsynced for sponsoring this weeks episode! For more information about Teamsynced checkout teamsynced.com/CYS

:29 Tyler and Smallz introduction and Tiger talk

7:18 Sean Rutigliano joins CYS

13:50 Sean and Lipscomb's NCAA tournament experience

24:20 Balancing expectations being the preseason conference favorites

24:45 How Sean got started in coaching

36:30 Sean's journey down south and his role as a compliance officer

47:07 Coaching at a service academy

54:45 Ultimate career goals

59:34 Coach Speak — Sean McVay, John Calipari

1:12:16 City Review — Nashville, TN

1:21:45 Ten Touches

1:36:01 Parting Shots