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Create Yourself Podcast – Creating an effective workout program, How I program, Must have exercises
In this Episode Cody digs into the qualities of an Effective Workout Program. You are gonna really enjoy this one! In this episode I discuss: Creating Effective Workout Programs How to Program Example programming Why having a Coach is important Must have exercises And so much more!!! I hope you enjoy the show. If you... Read More
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By Cody SmithIn this Episode Cody digs into the qualities of an Effective Workout Program. You are gonna really enjoy this one! In this episode I discuss: Creating Effective Workout Programs How to Program Example programming Why having a Coach is important Must have exercises And so much more!!! I hope you enjoy the show. If you... Read More