Learn more about the various gifts of the Atonement of Jesus Christ. References and a few notes listed below.
Redeeming- If you turn to Christ and repent of your sins, He will forgive you and cleanse you and change your heart. This is the redeeming power of the Atonement.
Strengthening - If you turn to Christ when you face challenges and need capacity beyond your own, He can strengthen you and magnify your capacity. This is the strengthening power of the Atonement.
https://www.churchofjesuschrist.org/study/ensign/1975/04/atonement-the-only-wholeness?lang=eng Atonement: The Only Wholeness By Arthur Henry King
The Redeeming and Strengthening Power of the Savior’s Atonement
By Kim B. Clark https://www.churchofjesuschrist.org/study/ensign/2016/04/the-redeeming-and-strengthening-power-of-the-saviors-atonement?lang=eng
Dallin H. Oaks of the Quorum of the Twelve Apostles, “Strengthened by the Atonement of Jesus Christ,” https://www.churchofjesuschrist.org/study/general-conference/2015/10/strengthened-by-the-atonement-of-jesus-christ?lang=eng
The Atonement and the Journey of Mortality By David A. Bednar
https://www.churchofjesuschrist.org/study/ensign/2012/04/the-atonement-and-the-journey-of-mortality?lang=eng