Hi my loves!

In this meditation, I will lead you on a journey through meditation to discovering and honoring your truth. How to find that authentic voice and discover what it wants to tell you.

I love you!

Hiiii!

In this episode, I talk about discovering and honoring your truth. How to find that authentic voice and discover what it wants to tell you.

I love you!

This meditation is designed to allow you to open your heart, lean into what you are feeling. Not overthinking our feelings, allowing them to be present while we hold space for them. I love you!

It has been a minute! I am back and committing to this weekly and I am so excited, I hope you are too!

In this episode, I talk about where I have been and processing life. Also while talking about honoring and feeling our emotions. Leaning into life with an open heart and a little meditation is included! I love you!

This meditation will allow you to tune into yourself. Get still and breathe. This short meditation is perfect when winding down for bed, waking up in the morning, or any time you need a break! I love you so much!

This is the last voicemail I have from my Dad before he passed in 2015.

This is... Boundaries. We will discuss boundaries. What are they, how to establish them, how to protect & guard yours & your energy. 

This episode my dear friend Jeff Domagala joins me to discuss new beginnings at any time, but especially as we begin the new year! Setting intention, and being able to create action. You don't want to miss this!

In this episode of This is... I am going to talk about intuition. What is it? How can I tap into my intuition? How to become unstuck. How to feel more of what your inner knowing is trying to tell you. Get to know your heart better and watch how the world opens up. 

I love you!

xoxo

BB

Hello my loves!

In this episode I am excited to bring in my husband Roger Bacon to discuss topics of healing, relationships, parenting, and how to not become a victim of healing. 

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xoxo

BB