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Creatine for Sports Performance and Cognitive Function
Creatine is naturally produced in the body from other amino acids. It's function is to increase cellular energy, increase muscle mass and improve brain function and brain cognition. Creatine supplements allow people to increase sports performance.
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By Dr. Jan KasprowiczCreatine is naturally produced in the body from other amino acids. It's function is to increase cellular energy, increase muscle mass and improve brain function and brain cognition. Creatine supplements allow people to increase sports performance.