27. Creating a Better System For Mental Health Care w/ Raewyn Guerrero, BSc (Hons) Psych, DipCBH, FMCHC, mBPsS, FDN-P

About our guest, Raewyn Guerrero:

Raewyn has lived and worked in London since 2001. She founded a Virtual Wellbeing Practice, Well Works in 2017 which offers bespoke nutrition and psychotherapy programs for high-achieving executives to recover from burnout, so they can feel energized, aligned and unstoppable.

Prior to 2017, she spent 6 years as the Global Wellbeing Manager at a multi-national bank, developing group wellness programmes for those struggling with 21st Century chronic health conditions, such as stress, anxiety, depression, IBS, back and neck pain, and obesity.

In 2012, she introduced 6 week Mindful Awareness workshops to employees with the aim of reducing stress, and improving focus, clarity and creativity, and facilitated regular Balance at Barclays weekly drop-in meditation sessions. This was a huge achievement as meditation at that time was very much taboo. She was a member of the All Party Parliamentary Group for Mindfulness in the Workplace from 2015 – 2016 tasked with making stress reduction and anxiety a priority for Government Policy and Public Health.

At Well Works, she now integrates Personalized Nutrition with CBT and Meditation to bring about rapid transformation in the mental and physical health of individuals and organizations.

Raewyn's Website: https://well-works.co/

Raewyn's Instagram: https://www.instagram.com/wellworks.co/

Raewyn's Facebook: https://www.facebook.com/wellworks.co

Health Coach Ev's Website: www.evantransue.com