Creating a "better" you after an injury takes courage.  Yet, the payoff includes increasing self-respect and learning new ways to enhance physical and emotional attributes. Life explorations can bring a new hopefulness and open up windows to your sould previously unrecognize.  As long as breathing, there are new discoveries, challenges, and opportunties to find.  Are you ready?  Join me, ESTRA today for a fun, interesting, and relaxing show.