SOS Micro Meditations

Creating a Bubble of Safety


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Creating a Bubble of Safety: Your On-Demand Stress Reliever

Feeling overwhelmed by life's challenges? Our latest episode, "Creating a Bubble of Safety," offers a quick and effective meditation to calm your mind and find inner peace. In just a few minutes, visualize a protective bubble surrounding you, shielding you from stress and negativity. Find your center and regain your focus with this powerful guided meditation.

Music by Dana Music from Pixabay
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SOS Micro MeditationsBy Whispers of the Heart