Train Hard Live Strong

Creating a champion mindset and focusing on you and only you with Ainsley Perish


Listen Later

Taking a goal and making it reality is harder than it sounds. Yes we undertsand that it will take hard work, dedication, ect, but what happens when you're face to face with failure. What happens when your life takes a different route. What happens when you lose the motivation to keep pushing. Most of the time we move towards quitting, and when we quit, a few months or even years pass by and we think back and regret quitting. This is an endless circle of constant failure and feeling like crap.

 

In today's episode we bring on the great Ainsley Perish. This woman has an iron mentality. She has dedicated herself, body, and mind towards her goals and does not let up. She not only competes her self, but she also coaches other competitors on how to pose for their shows. She understands the NPC world and is grinding to achieve her pro card. Will all that going on, she also takes on life, and the other mental things that her clients are taking on too. With months in this field, you tend to create a one road mindset, and that one road is only leading to success!

If you have any questions you want answered or wanting to talk to me directly, head over to: https://www.trainhardlivestrong.com/ask

  • Check out all our partnerships: https://www.trainhardlivestrong.com/Partnerships
  • Host: https://www.instagram.com/matthew_fitness_trainer/
  • Guest Speaker: https://www.instagram.com/princessspump/
  • Athletic Beings Training & Apparel: www.athleticbeings.com / www.athleticbeingstraining.com
  • Podcast Website: www.trainhardlivestrong.com/podcast
  • LiquidIV: Liquidiv.com / Code: TrainHard / Save 25% off your entire purchase
  • FNX Fit: https://fnx.grsm.io/TrainHard / Code:Trainhard / Save 15% off your entire purchase
  • YouTube Channel: http://www.youtube.com/c/MatthewFitnessTrainer
  • Train with Coach Matt Anywhere: www.EliteHIITPerformance.com
...more
View all episodesView all episodes
Download on the App Store

Train Hard Live StrongBy Matt Rojas

  • 5
  • 5
  • 5
  • 5
  • 5

5

31 ratings