In my new book, Mama Meditations: Devotional Book & Gratitude Journal for Moms, Volume I, I deliberately prompt readers to create a detailed gratitude list at the end of each entry. Why? 

Because creating a detailed, unique gratitude list each day for over 1,000 days in a row changed my life. That's what this podcast segment is all about. Hope you'll listen in and find out more. Maybe practicing gratitude will transform you, too. 

Follow my blog at gratitudecup.com!