Bent On Better is a small group personal training gym in West Chester, PA where we help you lose weight, get more energy, get stronger, happier, and healthier.
 
Want more info, or ready to get started?
Click here: http://bit.ly/2GRzDI7
Or email me at Matt@bentonbetter.com
 
Connect anywhere:
Instagram: http://instagram.com/bentonbetter
Facebook: http://www.facebook.com/bentonbetter
Site: http://www.bentonbetter.com

Bent On Better is a small group personal training gym in West Chester, PA where we help you lose weight, get more energy, get stronger, happier, and healthier. Want more info, or ready to get started? Click here: http://bit.ly/2GRzDI7 Or email me at Matt@bentonbetter.com Connect anywhere: Instagram: http://instagram.com/bentonbetter Facebook: http://www.facebook.com/bentonbetter Site: http://www.bentonbetter.com

Creating a Foundation for Avoiding Injuries in Every Day Life

Bent On Better is the PRE-hab approach to fitness for beginners to intermediate fitness level adults. We help you reframe your mindset about fitness, making fitness fun, interesting, and simple for anyone from beginner to experienced fitness. This podcast is perfect for busy adults who are looking to make a healthy change in their day-to-day lives, by using fitness as a foundation, nutrition as a tool, and recovery as a guide to your overall wellness. We help adults lose weight, get more energy, get stronger, get happier, and improve their health.

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Creating a Foundation for Avoiding Injuries in Every Day Life

Creating a Foundation for Avoiding Injuries in Every Day Life