For this week’s podcast, I’m very happy to share my recent chat with Gretchen Rubin, author of the NYT bestselling books The Happiness Project and Happier at Home.

In Episode 3 of The Kitchen Hour Podcast, Gretchen and I talk about:

* How to embrace reality by accepting yourself for the person you really are (not the kind of person you keep thinking you should be…)

* Accepting your season of life – whatever that is

* How the bestselling author of “Happier at Home” makes her home life happier – including creating routines that allow her to focus on both work and family.

Please click the “play” button below to stream the podcast right here in the post! I hope you enjoy the latest episode of The Kitchen Hour podcast.