Do you want more joy, more happiness in this new year? Certainly, we all want to have happier, healthier, for joy-filled lives but wanting it and getting it are two very different things. What if you could ensure a positive mindset, a happier attitude and more joyful spirit ... not by dictating your circumstances but by changing your actions?

In the episode, I share some of my techniques to build a positive mindset even in the most challenging circumstances. 

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