Leading health expert, author, and radio show host Nancy Addison talks about ways to make healthier food, create new traditions, and how to handle stress during the holidays. She also expands on creating delicious healthy foods that everyone can enjoy. Nancy also talks about healthier gift choices. Nancy explains ways to boost your immune system, avoid illness, lift your spirits, so you can avoid sickness during the winter months. Nancy's website: www.organichealthylife.com.