Cheryl Schuberth is a Connection & Lifestyle Coach and author of "Measure Mix and Marinate: Embracing the Key Ingredients to a More Fulfilling Life". She joins Matt today to chat about how the health and strength of your connections starts with you. In particular, Cheryl talks about how attainable it actually can be to nurture a healthy relationship with your teenagers.

Download your free guide to Create More Connection at www.peacingittogether.com.

Visit: www.peacingittogether.com

Email: [email protected]

Follow: @cherylschuberth (IG) & @cheryl.schuberth (BF)

Matthew Mangiapane is a New York-based Licensed Marriage and Family Therapist. He lives on Long Island with his wife Kimberly, their two little boys and two dogs.

Visit: www.mjmwellnessny.com

Follow: @mjmwellnessny (IG & FB)

Contact: [email protected]