In this conversation Molly and I talk about our biggest take aways from 2020, the things we learned, tools that helped us during this past year, how we are evolving, how to get out of survival mode and into thriving mode by creating routine and morning routines, the power of spreading kindness and helping others in such an isolating time, the resilience of the human spirit, coming from a place of serving, evaluating how you are showing up, and how to find the things that light you up!   

Other Topics:  How her degree in holistic health coaching evolved and led her to find her passion and the clients she wanted to help (as a direct experience of her journey)  Paying attention to the words your saying about yourself How to Uplift and Uplevel What is coaching?  Tools for combating negative thoughts, how to step back to gain perspective, seeing yourself 5 years from now and how would you tell your story of where you are now How she helps people in the restaurant industry find their passion and make  the transition into it The soul speaks in yes and no and our brain screams in paragraphs as to why it won't work- learning how to listen to our inner voice Creating a life on purpose blueprint 

Instagram- Molly Egan- @molly.k.egan